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Breathwork

Breathwork for a Transformative Experience

Schedule a 1-1 or group virtual session or join us for one of our upcoming live events in Arizona or Utah!

Come explore the profound effects of breathwork and transform your life today!

Breathwork is a therapeutic practice used to heal and balance physical, mental, and spiritual well-being. This holistic approach focuses on utilizing breath in specific ways to induce deep states of relaxation and improved circulation, stimulate endorphins, increase oxygen levels, access higher states of consciousness, open creative potentials, release mental and energetic blocks, and much more. Breathwork is a powerful practice of connecting deeply with the body and mind.



When doing Breathwork we will use different breathing patterns to clear blockages and/or tension that have been stored in the body and mind. In the session, I may guide your breath through different forms or variations like slowing down your exhales or breathing through alternate nostrils while simultaneously offering various physical cues to deepen your connection with yourself and re-align with a natural flow. During the session, we will work together to cultivate insight into unresolved emotional trauma, facilitate meaningful shifts and activate powerful changes within your life.



The rewards of regular practice are profound; an increased sense of mental and physical well-being that has been seen time after time again by those who commit themselves to its processes. Through learning how to control our breathing patterns, we gain insight into the inner workings of our subconscious, higher self, and an overall sense of joy and vitality.



Join one of our live Breathwork Journey sessions:

Join Us for a night of transformation!

Where:  

Sage Soul Breathwork Journey.png

The Healing Tree

1801 S Jentilly Ln Suite B8,

Tempe, AZ 85281

When:  

October 18, 2023

7:00PM - 8:30PM

Upcoming Events

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    Vocal Activation Workshop
    Thu, Apr 11
    Kanab
    Apr 11, 2024, 5:00 PM – Apr 15, 2024, 12:00 AM
    Kanab, Kanab, UT 84741, USA
    Apr 11, 2024, 5:00 PM – Apr 15, 2024, 12:00 AM
    Kanab, Kanab, UT 84741, USA
    Activating the Voice is a personal journey that invites empowering the voice and working through fear around self-expression by tapping into the joy of singing, chanting, and learning new techniques for brave communication. When you sign up for Activating the Voice, you are signing up for support
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  • Vocal Activation Workshop - Nov 2024
    Vocal Activation Workshop - Nov 2024
    Sat, Nov 02
    Phoenix
    Nov 02, 2024, 10:00 AM – 5:00 PM
    Phoenix, Phoenix, AZ
    Nov 02, 2024, 10:00 AM – 5:00 PM
    Phoenix, Phoenix, AZ
    Activating the Voice is a personal journey that invites empowering the voice and working through fear around self-expression by tapping into the joy of singing, chanting, and learning new techniques for brave communication. When you sign up for Activating the Voice, you are signing up for support
    Share
  • Luxury Women's Retreat
    Luxury Women's Retreat
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Unveil Your Inner Radiance: A Healing Women’s Retreat
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