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Alpinen meadow

6 Month Transformation Mentorship
IFS Protocol

Uncover the power of Internal Family Systems therapy as we explore the fascinating concept of "parts work." Discover how understanding and embracing the various parts of your psyche can lead to profound inner harmony and emotional balance. Embrace self-awareness, nurture self-compassion, and embark on a profound exploration of your psyche. Reconnect with your authentic self in a serene and supportive environment. Embark on a life-changing adventure towards lasting emotional well-being. This is a transformative journey to inner harmony and healing that you won't want to miss being a part of.


6 Month Transformation Mentorship and Course

Bi-Weekly mentorship and transformation sessions with IFS (Internal Family Systems):


You will explore:

  1. Medicines and Dosages: how to choose the right psychedelic medicine and dose for your unique needs.

  2. How to intuitively listen to your body and apply the skill of Microdosing to assist in transformation.

  3. Understanding your purpose and mission clearly:  growing the self- awareness you need to optimize your life’s journey.

  4. Working in Flow: creating the commitment to disciplined elimination of distractions that will allow for the actions needed for transformation.

  5. Your Vision: dialing in the details of knowing where you want to go.  You need to have a clear understanding of the destination in order to create the road map that will get you there.    

  6. The Journey: your personalized retreat experience that will give you the hard reset you need to elevate your baseline and to feel a significant shift.   

  7. Integration: bringing the experience back and incorporating it into your every day life.  Creating new habits and eliminating old paradigms.  

  8. Relationships:  Using what you have learned to engage intentionally with others in integrity and authenticity. 

  9. Continuity: how to keep the momentum going and planning for your next sprint with new goals and priorities.

  10. Creating the roadmap for the next 12 weeks: Action steps that will help you keep momentum

  11. Integration:  Added sessions for integration

  12. Integration:  Added sessions for integration


Start your enlightening journey of "parts work"...

Guided by Shelley and her team of expert wellness practitioners. This exclusive retreat is designed to heal your inner Self and enlighten your soul. Immerse yourself in the transformative power of Internal Family Systems therapy and sacred plant medicine as you explore the depths of your psyche.


Through carefully crafted ceremonies and expert guidance, you will connect with your inner world, uncovering hidden aspects of yourself and fostering inner harmony. This safe and supportive environment will allow you to embrace your vulnerabilities, release emotional blockages, and cultivate deep self-compassion.


Join Shelley and her team for an unforgettable experience that will nourish your soul, opening doors to a life of clarity, growth, and profound connection with yourself and the world around you. Step into the realm of healing possibilities at our IFS Protocol Retreat and start your journey to lasting transformation today.

Experience the life-changing benefits of our IFS Protocol Retreat, where profound healing and self-discovery await. Through the transformative power of Internal Family Systems therapy, you'll gain invaluable insights into your psyche, fostering deep self-awareness and self-compassion. Embrace inner harmony as you explore and integrate various aspects of yourself, paving the way for lasting emotional balance and personal growth

Relax, connect with your body, and find peace with:

  • Delicious nurturing food

  • Cacao

  • Fire Ceremony

  • Morning meditation

  • Breathwork

  • Journaling

  • Sound Healing

  • Integration Sessions

  • Nature immersion

  • And so much more!

Included Practices

Meet Your Host

Contact Shelley

Embark on a profound journey of healing with the IFS Protocol Retreat today!

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