With all of the hype surrounding Ayahuasca retreats, mushroom journeys, and LSD, there is a lot of attention on breakthrough psychedelic journey experiences. But really, for everyday life, microdosing can really be that tune-up needed.

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When psychedelics came back on my radar thanks to the now-famous James Fadiman interview on the Tim Ferriss podcast, I wasn't really comfortable jumping in with both feet. After all, I had experienced "tripping" in my high school days, and quite frankly, while I remembered it fondly, I didn't have the interpretation of it being a life-altering experience. 

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Now, I know that was because it was done in a recreational way without ceremony or attention to set and setting (and PS... no one was testing those compounds either so who knows what we were doing back then).  Hence, I still felt tentative and cautious in regard to psychedelic substances - these compounds, I feel ~should~ be treated with a healthy measure of respect and caution. 

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For me, microdosing was the perfect re-introduction to psychedelics. I found a coach and started working initially with a blend of mushrooms that were mostly nootropic in nature with a little dash of psilocybin (think Lion's Mane, Chaga, Cordyceps, and then .10 of a gram of Golden Teachers per dose).

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I really appreciated the work I did in that first round. Most importantly, I found that I was able to kick my two glasses of wine per night habit and engage in much more constructive healthy habits.

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I then wanted to gain some additional focus and productivity once a day or two per week and then I added an LSD tincture to my regimen. I  found that microdosing LSD was excellent for finding flow and getting work done!

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It wasn't until much later that I ventured into macro experiences with psychedelics and still later that I became a certified psychedelic coach within my coaching business.

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Microdosing has been touted as a tool to help people wean off of their SSRIs and ultimately create positive shifts in behavior, open-heartedness, patience, and new healthy habits.

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If you are intrigued by things you are hearing about the benefits of psychedelics and want to explore them, microdosing coaching might be for you. 

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Book a free consultation to learn more now!