IFS Overview
Books by Richard C. Schwartz, PhD:
​
•No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model – A practical guide for using IFS for healing and self-discovery.
•Introduction to the Internal Family Systems Model – A concise overview of IFS, great for beginners.
​
​
Podcasts:
​
•"The Tim Ferriss Show" (Episode with Dick Schwartz) – A deep dive into IFS with Richard Schwartz, discussing how the model works and its impact on healing.
•"The Psychology Podcast" – Features a conversation with Richard Schwartz on the nature of the Self and healing through IFS.
​
Websites & Online Resources:
•IFS Institute (www.ifs-institute.com) – The official IFS Institute website with training, workshops, certification programs, and resources for therapists and individuals.
​
Interested in Integration Coaching with IFS?
Schedule a Discovery Call today!
​
​
IFS Session 1 | Finding Parts
Here is a session to look for a protector part and an exiled part.
IFS Session 2 | The Path Meditation
Here is a session to spend time in self energy.