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IFS Overview

Books by Richard C. Schwartz, PhD:

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model – A practical guide for using IFS for healing and self-discovery.

•Introduction to the Internal Family Systems Model – A concise overview of IFS, great for beginners.

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Podcasts:

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•"The Tim Ferriss Show" (Episode with Dick Schwartz) – A deep dive into IFS with Richard Schwartz, discussing how the model works and its impact on healing.

"The Psychology Podcast" – Features a conversation with Richard Schwartz on the nature of the Self and healing through IFS.

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Websites & Online Resources:

IFS Institute (www.ifs-institute.com) – The official IFS Institute website with training, workshops, certification programs, and resources for therapists and individuals.

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Interested in Integration Coaching with IFS?

Schedule a Discovery Call today!

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IFS Session 1 | Finding Parts

Here is a session to look for a protector part and an exiled part.

IFS Session 1
IFS Session 2 | The Path Meditation

Here is a session to spend time in self energy.

The Path Meditation
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