
Men's Retreat
October 24-27
Discover a powerful men's retreat that's tailor-made for those seeking connection, growth, and self-empowerment. Nestled in a tranquil and nurturing setting, our retreat invites men to unite, exchange experiences, and form enduring bonds to rediscover brotherhood. Engage in enriching workshops, heart-to-heart conversations, and self-improvement techniques that encourage self-discovery and personal empowerment. Unlock your inner potential, embrace personal growth, and develop a deeper understanding of yourself.

Unlock your inner potential...
Led by Mark, Shelley, and their team of seasoned facilitators, this retreat seamlessly integrates the wisdom of plant medicine with therapeutic techniques, crafting a secure and sacred environment for men to embark on a journey of healing and self-expansion. Through thoughtfully curated experiences, participants are encouraged to explore the depths of their consciousness, unveiling hidden insights and shedding emotional burdens.
The retreat's intimate setting cultivates a profound sense of camaraderie and authenticity, empowering men to strengthen their connection with themselves and their fellow participants while reconnecting with their masculine essence. From heart-opening ceremonies to guided meditations and mindfulness practices, each activity is meticulously designed to foster empathy, self-awareness, and improved interpersonal communication. This retreat offers a unique opportunity for men to come together, embark on a transformative path, build deeper connections, and nurture individual growth. Rooted in the celebration of masculine empowerment, this immersive experience invites men to create a space where they can embrace their authentic selves, honor their masculinity, and unlock their boundless potential.
What to Expect





Rediscover your authentic self, forge connections with fellow like-minded men, and rejuvenate your spirit.
Embark on a transformative journey towards a renewed sense of purpose and well-being through immersive self-care, nature immersion, sacred rituals, wholesome nourishment, and a range of healing practices during this 4-day, 3-night retreat set against the stunning backdrop of southern Utah.
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Agenda
Day 1 / Thursday
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Arrive and settle in to retreat space
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Dinner and stories circle
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Introductions
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Heart conversations & check-in
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Fire ceremony
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Journaling
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Day 2 / Friday
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Chi Gong
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Breathwork
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Cold Plunge
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Nourishing breakfast
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Prepare for ceremony
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Journaling
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Quiet time
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Ceremony
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Light & nourishing dinner
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Integration
Day 3 / Saturday
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Yoga
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Nourishing breakfast
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Breathwork & mindful movement
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Integration circle
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Prepare for nature immersion
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Depart for nature immersion & lunch
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Grounding activity
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Dinner
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Cacao ceremony
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Drumming & singing
Day 4 / Sunday
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Nourishing breakfast
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Integration
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Implementing change
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Action items
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Insights
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Creating your own blueprint in your own schedule
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Affirmations
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- Farewell & depart from retreat
Featured Artist
Sonia Kreitzer, also known as, Doe Paoro
Sonia Kreitzer is a singer, songwriter, and sound healer who performs under the name Doe Paoro. She has released four full-length records, and her songs have amassed over 25 million streams worldwide and been featured on TV, film and radio. She also records guided meditations and has been featured as a meditator on both Apple Music and InsightTimer.
Sonia grew up in Syracuse, New York and much of what she understands about the power of music comes from indigenous lineages: she has studied Tibetan opera singing over many years in India and also studied with the Shipibo-Conibo community in Peru. She comes from a family of healers and artists and is engaged in exploring the intersection of music, healing, and consciousness. She is a certified yoga instructor. When not on tour, she facilitates soundbaths, singing retreats, and music for ceremonial spaces worldwide. She is the creator of Activating the Voice, an online course and workshop series that is dedicated to empowering voices and tending to individual and ancestral trauma through singing.

Meet Your Hosts

Lead Facilitator
Mark M.
Mark is a seasoned guide and mentor in the realms of holistic wellness and transformative healing. With a profound understanding that true health encompasses the emotional, spiritual, and physical, Mark has dedicated his life to supporting others on their journeys to self-healing and peak wellbeing.
His approach is deeply rooted in the synergistic power of sacred plant medicines and the transformative practices of breath work. Mark has spent years studying and facilitating sessions that use these ancient techniques to unlock deeper states of consciousness and promote healing. He believes that by engaging with these powerful tools, individuals can tap into their innate capacity for self-repair and emerge revitalized.
Nature immersion is another cornerstone of Mark's methodology. He advocates for the therapeutic effects of connecting with the earth and encourages individuals to embrace the outdoors as a space for reflection, rejuvenation, and inspiration. Mark often leads retreats in serene natural settings, allowing participants to disconnect from the distractions of modern life and forge a deeper connection with the natural world.
Nourishing food is also integral to his practice. Mark emphasizes the importance of a diet that not only sustains the body but also supports mental clarity and emotional stability. He collaborates with nutritionists and chefs to create meal plans that complement the holistic healing process, ensuring that the body is as nurtured as the mind and spirit.
As a psychedelic integration specialist, Mark understands the profound experiences that these substances can facilitate and the importance of integrating these experiences into daily life. He provides support and guidance to help individuals make sense of their psychedelic journeys, ensuring that the insights gained lead to lasting change and personal growth.
At the heart of Mark's philosophy is the belief that each person holds the key to their own healing. He sees himself as a facilitator rather than a healer, empowering individuals to unlock their own potential and guiding them as they transform into the healthiest versions of themselves. His work is a testament to the transformative power of holistic practices and the human capacity for profound change.

Lead Facilitator
Shelley DeMarco
Shelley DeMarco is not just a transformation mentor, she has been a conduit of holistic healing with over 30 years of dedication to the art and science of personal evolution. Beginning her journey in the heart of recovery 12-step programs, Shelley has been a pillar of support for families and friends of those grappling with addiction. As a psychedelic integration specialist, she bridges ancient wisdom with contemporary insights, guiding individuals through transformative journeys underpinned by sacred ceremony.
In the realm of sound, Shelley's voice isn't just a medium of communication, but a channel for healing. As a skilled singer, sound healer, and energy healer, she taps into vibrational frequencies that harmonize the soul, bringing forth balance and peace. Her prowess in leading transformative breathwork sessions provides a deep dive into the subconscious, facilitating releases from traumatic memories and emotional blockages.
With Shelley, transformation isn't just a word, it's an experience – one that encompasses the mind, body, spirit, and beyond. Her comprehensive approach, integrating the potency of sound, energy, and sacred plant medicine, offers a sanctuary for those seeking profound change, healing, and self-discovery.
Her most important guidance comes from Maria Sabina’s quote:
“You are the medicine.”

Co-Facilitator
Tana Seaford
Tana Seaford's journey to wellness is a story of transformation and discovery, one that has taken her deep into the heart of Nature's healing embrace. Through her own search for healing, Tana has unearthed a profound truth: that the path to optimal wellness is intricately linked with the natural world.
Embracing health from Nature's perspective, Tana has learned to listen to the subtle cues and rhythms that guide the nurturing of body and soul. She has become an adept at intuitively understanding how to nourish herself, drawing from the abundance and wisdom that Nature provides. This journey has led her to explore various natural and holistic modalities that align with the body's innate ability to heal itself.
Tana's passion now lies in empowering other women, guiding them as they navigate their own transformative health journeys. Her approach is deeply holistic, considering the entirety of an individual's life experience—physical, emotional, and spiritual. Tana believes that every woman has an intrinsic connection to Nature that, when harnessed, can lead to profound well-being and balance.
In her role as a wellness guide, Tana employs a range of nature-based methods to help women rediscover their inherent vitality. This could include spending healing time outdoors, adopting plant-based nutrition, practicing mindful movement, or engaging in earth-centered spiritual practices that ground and connect them to the larger web of life.
Tana's work is characterized by a compassionate understanding that each woman's journey is unique. She offers tailored support, creating a nurturing space where women can explore their health goals and aspirations. With a gentle yet empowering presence, Tana walks alongside her clients, encouraging them to grow and thrive under Nature's gentle guidance.
As a mentor, Tana embodies the transformation she advocates, being a living testament to the life-affirming benefits of a health journey informed by and aligned with the natural world. Her commitment is to light the way for others, helping them to forge their path to wellness and to a life of enriched vitality, guided by Nature herself
Contact Us
To secure your spot at our beautiful men's retreat, put your deposit down today!
Total Enrollment $1,875
*This will secure your spot for a private luxury glamping tent, all meals, snacks, activities and ceremony.
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