Unlock the Power of Your Voice: Join Our Vocal Activation Retreat
April 10 - 13
"You own everything that happened to you. Tell your stories." - Anne Lamott
This October, step through a portal designed to unlock and elevate the unique parts of your voice that are eager to be expressed and truly heard.
Activating the Voice is not merely a workshop; it's a personal journey of empowerment, celebrating the joy of singing, chanting, and mastering brave new techniques for heartfelt communication.
It's about transforming fear into freedom, turning silence into song.
When you enroll in Activating the Voice, you commit to nurturing your creative potential, initiating a profound healing process, and embracing the power of living and expressing your full truth.
Participants often leave our workshops profoundly transformed, having formed enduring friendships and communities that continue to flourish long after the retreat ends.
Many have broken through creative blocks to bring their unique art into the world, and some have even found healing in throat and thyroid-related issues.
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Join us for a transformative experience of healing
Who Should Join?
Activating the Voice is designed inclusively for:
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Singers and those new to singing
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Individuals who have been told they have a "bad voice"
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Anyone wishing to speak out more confidently, especially in saying "no"
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Those healing from trauma related to voice or expression
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Anyone feeling unheard or struggling to vocalize thoughts
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People interested in learning about chakras and emotional wellness
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Those seeking a supportive, like-minded community
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Unlock your inner potential...
Is This Retreat for You?
Ask yourself:
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Do you hold back your voice for fear of saying the wrong thing?
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Are you looking to reconnect with your creativity and take up space authentically?
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Do you struggle with advocating for yourself or sharing your creative work?
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Are you curious about exploring the range and tonality of your voice?
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Do you wish to better understand and voice your needs?
If you answered yes to any of these, Activating the Voice is your gateway to transformation.
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What to Expect
This course integrates a diverse array of healing modalities including:
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Vocal exercises to explore and expand your voice
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Dream interpretation and ancestral work for deeper self-insight
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Creative writing to articulate your truth
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Breathwork, yoga, and chanting to align body and spirit
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Medicine songs and affirmations to nurture your soul
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Our Unique Retreat Experience:
Led by Sonia, Shelley, and our team of seasoned facilitators, the retreat blends the wisdom of plant medicine with therapeutic techniques in a secure, sacred setting, inviting you to:
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Unveil hidden aspects of your consciousness
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Shed emotional burdens through heart-opening ceremonies
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Engage in guided meditations and mindfulness to enhance empathy and self-awareness
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Connect deeply with a small, supportive group committed to mutual growth
Rediscover your authentic self, forge connections with fellow like-minded men, and rejuvenate your spirit.
Embark on a transformative journey towards a renewed sense of purpose and well-being through immersive self-care, nature immersion, sacred rituals, wholesome nourishment, and a range of healing practices during this 4-day, 3-night retreat set against the stunning backdrop of southern Utah.
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Agenda
Day 1 / Thursday
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Arrive and settle in to retreat space
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Dinner and stories circle
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Introductions
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Heart conversations & check-in
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Fire ceremony
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Journaling
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Day 2 / Friday
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Nourishing breakfast
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Openning session of Vocal Activation
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Prepare for ceremony
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Journaling
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Quiet time
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Ceremony
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Light & nourishing dinner
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Reflection under the stars
Day 3 / Saturday
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Nourishing breakfast
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Breathwork & mindful movement
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Integration circle
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Vocal Activation Workshop Session
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Prepare for nature immersion
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Depart for nature immersion & lunch
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Grounding activity
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Dinner
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Cacao ceremony
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Drumming & singing
Day 4 / Sunday
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Nourishing breakfast
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Integration
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Implementing change
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Action items
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Insights
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Creating your own blueprint in your own schedule
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Affirmations
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- Farewell & depart from retreat
Brought to you by:
Sonia Kreitzer, also known as, Doe Paoro
Sonia Kreitzer, known artistically as Doe Paoro, is a distinguished singer, songwriter, and sound healer whose evocative music bridges the realms of emotion and spirituality.
Her healing and compelling voice has carried her through the release of four full-length albums, captivating audiences across the globe. With over 25 million streams worldwide, her songs have not only resonated in the ears of her listeners but have also graced numerous television shows, films, and radio broadcasts.
Beyond her music, Sonia's voice extends into the world of guided meditations, earning her features on prestigious platforms like Apple Music and InsightTimer.
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Born and raised in Syracuse, New York, Sonia's profound connection to music is deeply influenced by her study of indigenous cultural practices and their spiritual undertones. Her musical journey has been profoundly shaped by years of studying Tibetan opera singing in India, an experience that has infused her work with a unique vocal resonance and emotive power.
Additionally, her time with the Shipibo-Conibo community in Peru further enriched her understanding of music's healing potential.
Coming from a lineage of healers and artists, Sonia naturally gravitates towards the synergistic blend of music, healing, and consciousness.
This alignment of passions is evident in her role as a certified yoga instructor and her involvement in global soundbaths, singing retreats, and music for ceremonial spaces.
When not touring, she dedicates her time to facilitating these transformative experiences, helping others to explore and heal through sound.
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Sonia is also the visionary behind "Activating the Voice," an innovative online course and workshop series. This platform is designed to empower participants by exploring the healing powers of singing and addressing both individual and ancestral trauma.
Her commitment to this work underscores her belief in the transformative power of the voice as both a tool for personal expression and a vehicle for profound healing.
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Through her multifaceted career, Sonia Kreitzer continues to inspire and heal, making an indelible mark on the world with her unique artistic and spiritual contributions.
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Meet Your Hosts
The Journey Awaits:
Embark on a transformative path toward renewed purpose and well-being. Immerse yourself in self-care, nature, sacred rituals, and wholesome nourishment during this 4-day, 3-night retreat set against the serene backdrop of southern Utah.
Spaces are limited to maintain a personal, attuned experience. Don't miss your chance to unlock your voice’s true potential!
Total Enrollment $1,075
*This will secure your spot for a private luxury glamping tent, all meals, snacks, activities and ceremony.